“The web of life both cradles us and calls us to weave it further” 

Joanna Macy

At Freedom to Breathe, you're invited to explore a deeper connection with your body, mind, relationships, and the world around you.

Through meaningful conversation and inspiration from the natural world—drawing on creativity, movement, breath, and play—you are gently supported to rediscover a greater sense of safety, and return to your inner guidance, presence, and curiosity.

Offerings include holistic psychotherapy, nature-based and expressive therapies, breathwork, and systemic constellation work. Workshops are also offered in creative play, movement, and nature-inspired art—inviting spaces for exploration, expression, and connection with yourself, others, and the more-than-human world.