Family Constellation Therapy and Systemic Constellations

Family and Systemic Constellations is an experiential therapeutic approach that helps uncover the hidden dynamics, loyalties, and patterns that may influence our relationships, wellbeing, and life experiences. By exploring the broader systems we belong to, including family, community, workplace, and culture, constellations can bring greater awareness to unconscious influences that may be shaping present challenges.

Through a gentle and guided process, participants gain new perspectives, deeper understanding, and opportunities for healing. Constellations can support individuals navigating relationship difficulties, family conflict, recurring patterns, grief, life transitions, questions of belonging, or a sense of feeling stuck.

Working in this way can offer a powerful and embodied perspective, often supporting greater clarity, insight, and direction when navigating life challenges, important life decisions or complex situations.

How can it be carried out?

Constellation work can be offered one-on-one or in groups, in person or online. Sessions may also be held outdoors, where the natural world becomes part of the process. Stones, trees, waterways, and other elements of the environment can be used to represent different aspects of a situation, helping to illuminate hidden dynamics and bring fresh insight, clarity, and a sense of direction.

I am currently training in Water Constellations using the Water Dance method. This gentle and evocative approach uses a bowl of water and floating figures to represent people, relationships, themes, or inner experiences. As the constellation unfolds, new perspectives can emerge, offering a deeper understanding of the patterns and forces at play and opening possibilities for greater insight and transformation.

If you are interested in booking a session, please contact Lisa to find out more about rates availability.